Services
Virtual or In-person Personal Training
Virtual or In-person Personal Training
Virtual or In-person Personal Training
1/2 hour or 1-hour of virtual personal training.
In-person available in Port St Lucie, FL
Email to schedule session prior to making payment (payment links below)
Barre Party
Virtual or In-person Personal Training
Virtual or In-person Personal Training
A party for you and your friends. Up to four people for $100, each additional friend over four is $20 per person. Local to Port St Lucie, FL
Bare Barre™️ Teacher Training
Virtual or In-person Personal Training
Bare Barre™️ Teacher Training
Bare Barre™ Training is a continuing education course for certified barre instructors who want to reconnect with the roots of barre. This barefoot, prop-free format emphasizes foundational technique, fascia awareness, foot health, pelvic floor activation, balance, and stretching. It includes a digital manual, full class script, anatomy an
Bare Barre™ Training is a continuing education course for certified barre instructors who want to reconnect with the roots of barre. This barefoot, prop-free format emphasizes foundational technique, fascia awareness, foot health, pelvic floor activation, balance, and stretching. It includes a digital manual, full class script, anatomy and history sections, and a 30-question quiz. Upon successful completion (includes practical exam video), instructors earn the right to teach under the Bare Barre™ name.
Continuing education credits coming soon.